Hi folks,

Here’s what you need to know this week:

Wearables

  • A scientific review of Galaxy Watch Ultra: A deep dive into the data quality for sleep, heart rate, and GPS tracking on the new Galaxy Watch. - Link

💻 Health platforms

  • TrainingPeaks' new fueling insights: Get personalized fueling recommendations within your workout data to optimize your performance and recovery. It's smarter training. - Link

🚲 Connected fitness equipment

  • Peloton and Hyrox partner up: Get ready for a new challenge. Peloton's world-class content is now integrated with the global fitness race, Hyrox. - Link

  • Wattbike tracks your healthspan: Wattbike's new Healthspan Score feature helps you monitor and improve your long-term health and wellness through personalized insights. - Link

  • Your personalized daily workout: Tonal's "Your Daily Lift" offers a smart, customized workout session built just for you, every single day. - Link

🥑 Food & metabolic health

  • Pepsi unveils prebiotic cola: PepsiCo has launched a new cola with added prebiotics, designed to support gut health in a traditional soda format. - Link

  • Ultra-processed foods and obesity: A new study reinforces the strong link between the consumption of ultra-processed foods and the rising obesity epidemic. - Link

🍿 What to watch and read

  • The eight pillars of health: Dr. Roger Seheult explains his "NEW START" framework for living your best life, focusing on sunlight and rest. - Link

That’s it for this week. If you liked what you saw, consider sharing this feed with your friends.

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