Hi folks,
Here’s what you need to know this week:
⌚ Wearables
Garmin gets Google Maps: A new app brings Google Maps navigation to some Garmin watches, offering a more familiar mapping experience on your wrist. Link
New cuffless blood pressure monitor: Aktiia has received FDA clearance for its over-the-counter, cuffless blood pressure monitor, making continuous monitoring more accessible for users. Link
Best VO₂ max trackers: Scientific review compares Garmin, WHOOP, and Polar for VO₂ max accuracy and reliability. - Link
🚲 Connected fitness equipment
Zwift launches summer guide: Zwift shares new training tips and events to help cyclists maximize fitness during summer. - Link
🥑 Food & metabolic health
🍿 What to watch and read
Understanding stress & drive: Robert Sapolsky discusses the neuroscience of stress, testosterone, motivation, and aggression. - Link
That’s it for this week. If you liked what you saw, consider sharing this feed with your friends.

